Scientists have not confirmed that can help induce menstruation, but might be worth a try if your period is late. Sprinkle turmeric on rice, steamed vegetables and other dishes that you prepare when you want to force your menstrual cycle. To turn it into a drink, add one teaspoon turmeric 1 cup of water.
There are many reasons why you may want your period to start sooner.. have not confirmed that it can help bring on a period, but it may be worth a try if your period is late.. Times of extreme stress can cause your period to get delayed.
So if your period suddenly varies from your average length and flow, it's a sign that. If you have PCOS, your hormones are out of balance and there are small cysts on. can disrupt the production of estrogen and cause a late or missed period.. Excessive exercising can often cause periods to be delayed or not come at all.