Here are 5 foods that are rich in Vitamin D: Eggs. Eggs are rich in Vitamin A, which is also essential for bone growth. Tuna. Mushrooms. Soy Milk. Cod Liver Oil.
What you do when you are young will likely affect how big and tall you grow to be
Well, here are 10 best â˜†FOODS THAT WILL MAKE YOU TALLER. â˜† You will be surprised, they are just normal foods, and they are readily available. Maybe .